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People who’ve had a heart
Could hormonal imbalances be hijacking your happiness? Marcelle Pick identifies the hormones linked to depression and seven ways to lift your mood naturally
ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR
Low testosterone has a damaging impact on many aspects of life. In fact, it can even shorten it. Why, then, is the subject of TRT [testosterone replacement therapy] still cloaked in stigma, confusion and damaging indifference?
HAPPY HORMONES Exercise increases levels of the feel-good brain chemicals serotonin and endorphins, giving you a happy ‘high’. Feeling low or lost your motivation? The idea of working out might not fi
