Meat alternatives can make you depressed

Could gluten be fueling your depression? Psychiatrist Dr Jessica Hellings, mental health researcher Dr Deanna Kelly and psychiatric physician assistant Sharon Pugh examine the emerging evidence of the link between gluten sensitivity and depressive symptoms—and how a gluten-free diet could transform your mental health

A healthy vegan diet lowers the risk of obesity, diabetes, heart disease and cancer. But did you know, it may also help contribute to a feeling of wellbeing? Depression affects around 300 million adul

Ultra-processed foods are everywhere, but we know weirdly little about which ones are the most dangerous. These scientists are trying to crack the code

Could hormonal imbalances be hijacking your happiness? Marcelle Pick identifies the hormones linked to depression and seven ways to lift your mood naturally

WACKY WAYS TO BEAT THE BLUES

Isn’t summer amazing? From BBQs and picnics to festivals, fêtes and holidays, it’s a busy time during which we all want to make the most of the longer days. But when the vegan options are limited, it’