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A cup or two of coffee may do us good— but
Q How many coffees should I be drinking a day? A When you think of coffee, caffeine probably springs to mind. But in fact, coffee contains hundreds of compounds, including healthy antioxidants. An ave
Flat whites, flavourful rubs, buzzy cocktails… our appetite for coffee is evolving into a full-blown national obsession. Could it be about to replace tea as the UK’s favourite beverage? Let’s find out
Did you know that what you do first thing can affect how you cope with what lies ahead? When you wake up, follow this brain-friendly routine, designed by a neuroscience expert
POV: You barely slept, your brain’s foggy and your body feels like a lead balloon. Here’s how to function at your best (well, almost!) for the day ahead
Want the latest health intel? We’ve combed the science journals so you don’t have to…
My Weekly’s favourite GP Dr Sarah Jarvis from TV and radio writes for you Very few of us are fond of the shorter days and colder weather which start to come around at this time of year. If you live wi
