Dr mushroom: a fun guy who heals

While they’ve long held a place in traditional cuisines across the globe, mushrooms are now gaining serious recognition for their versatility, sustainability, and their growing role in supporting heal

MULTIPLE SCLEROSIS (MS) is a condition that affects the brain and spinal cord. Over 150,000 people in the UK live with the condition. In MS, the myelin coating protecting the nerves is damaged. This d

With poisonous fungi hitting the headlines in recent weeks, John Wright introduces Britain’s most deadly species and advises on how best to avoid eating them in the first place

Uncover the joy in your life and it could make you healthier

Laughter is more than just an expression of joy and humour. A good laugh increases your oxygen intake, stimulating your organs and decreasing blood pressure. It can diffuse anger and even help you to

LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY