Dr mushroom: a fun guy who heals

From Regency medicine men to the technicolour world of The Beatles, the history of psychedelic mushrooms is richer than we might expect, says Deborah Nicholls-Lee

Boost the health benefits of your next beverage by swigging on one of the latest functional drinks

What works... and what doesn’t

Try these expert tricks to stave off bugs during the colder months

We all know that growing your own fruit, veg and herbs has plentiful health benefits – both physical and mental – but did you know, some of the crops you can grow may also give you a natural boost and

Supercharge your immunity with these easy tips