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DR CHRISTIAN GIVES HIS TAKE ON THE HOT HEALTH TOPIC OF THE WEEK

Supercharge your immunity and stay fit for the holiday season with these expert tips

From replenishing minerals to upping your omega-3s, four nutritionists reveal their top diet tips for active people

Our health writer Jackie Mitchell looks at winter depression. IF you feel low, lack energy, find it difficult to get up in the morning and crave carbohydrates, you could be suffering from Seasonal Aff

Long-term stress is one of the quickest routes to becoming ill. These tricks might sound wacky – but they can really help…