Astaxanthin supplements ease eyestrain

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Warm weather, longer days, and maybe even a holiday? The summer is finally upon us – hooray! But all that sun, tempting sugary tipples and disrupted sleep can make this time of year the perfect recipe

Soaking up the rays? You’re not alone. Brits admit to spending up to 70 hours sunbathing during their holiday*. But while enjoying the warm weather can certainly put a smile on your face, overdoing it

Overwhelmed by the vitamin aisle? Here's what your body needs — and what it doesn't

Want the latest health intel? We’ve combed the science journals so you don’t have to…