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Could hormonal imbalances be hijacking your happiness? Marcelle Pick identif
October is Menopause Awareness Month and this year’s theme is lifestyle medicine, which shines a light on simple daily changes that can act as natural medicine. Katie Taylor, a leading voice on midlif
3 wise women
Women’s hormones can have a big impact on energy levels. From periods to menopause, the hormonal ups and downs, shifts and fluctuations have both direct and indirect effects on how women feel. Thankfu
Could stress be messing with your adrenal glands and progesterone levels? Here are some simple but powerful strategies from Marcelle Pick to balance your hormones and get your health back on track
You’re not depressed, but neither are you excited by life. So what can you do about it?
