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A single dose of psilocybin, a nat
Fast feel-good tricks to add to your weekly routine
THE NATURE CURE
From baby Botox to podcast digests, friendship snacking to weeny workouts, could microdosing everything be the answer to fitting all the fun into a full-to-bursting life, asks Nicola Down
Instead of being sad that summer’s drawing to a close, embrace that ‘back-to-school’ feeling and try something new – it could transform your body and mind. But do you struggle to know which fads are w
WELLBEING NOTES
ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR