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Medicinal mushrooms are having a moment. Fungi experts Christopher and Katherine Parker dig into their favorite functional varieties and unearth the research that shows why these mushrooms matter

The SAS (Special Air Service) make routine use of sleep-deprivation exercises in their selection process, and these often feature in later training. Hallucinations during such exercises are very commo

For more than 20 years, regulators have sat on data that links a prescription drug for male pattern baldness to depression and suicide

THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…

In a season of comfort and joy, the latter is earning a place in the conversation about optimising wellbeing. From expanding your ‘joyspan’ to building a joy drawer, WH hears from the experts studying the emotion to find out why it has researchers enthralled