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Ginger is
Penn State College of Medicine have found that mushrooms have mighty prevention powers. In fact, those who ate just two a day (18 grams) had a 45 per cent reduced risk of cancer, compared to those who
Cancer rates are on the rise in young people, says Dr Leigh Erin Connealy. Here are her top tips for getting ahead of it early in life and at any age
E xercise-induced inflammation and increased oxygen consumption during a workout can contribute to the formation of free radicals – unstable molecules that can cause oxidative stress and contribute to
Boost your immunity and get your body in tip-top condition for the colder months with this seven-day eating plan
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
Green tea Camellia sinensis has been ...
