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UPFRONT
Family and friends who bring grapes to hos
Skip the supermarket and see how easy it is to grow the most nutritious crops for heart, brain and immunity health, right on your own doorstep
Top hospitals are swapping pills for produce to improve chronic conditions—but it’s unclear who pays for “food as medicine”
Your everyday health choices can have a big impact on your chances of getting cancer, says Dr Leigh Erin Connealy. Here’s her expert advice for taking control of your health and living a long and healthy life
Feel better with these clever – and fast-action – wellbeing tips
Who knew? Saturated fats don’t cause heart disease; in fact, they’re front and center in the US government’s new food pyramid, which also emphasizes fresh fruits and vegetables over processed food
ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR