New analysis from the British Heart Foundation shows that heart disease is on the rise amongst working-age adults in the UK, with over 400 under-65s now dying every week. It’s the first sustained incr

Celebrities and the elite have flocked to private healthcare companies to get their hands on a drug which promises thinness. People are spending thousands on weight-loss jabs, even with no medical nee

Consider this your health and fitness crib sheet

We often think about preserving our physical health – muscle, bone, heart – but the brain deserves equal attention. Emerging neuroscience and lifestyle research shows that we can actively enhance our

Want the latest health intel? We’ve read the research so you don’t have to

From the moment we wake, our brains are bombarded with information – stress and the use of digital devices can negatively impact focus and productivity. Add to this lack of sleep, poor diet and no exe