Esther Stanhope experienced breathlessness, dizzy spells and pressure in her chest for weeks before she realised how ill she really was

Reversing this ‘silent’ health condition can be easier than you might think As a GP, one of the hardest things to get patients to do is change their lifestyle when the health problem doesn’t seem to c

GP and complementary medicine expert Dr Sarah Brewer gives her advice

Who knew? Saturated fats don’t cause heart disease; in fact, they’re front and center in the US government’s new food pyramid, which also emphasizes fresh fruits and vegetables over processed food

Regular exercise is a wondrous defence against many health conditions – cancer, dementia, diabetes and depression to name just a few. Missing from that list is heart disease. To be clear, for many peo

Top hospitals are swapping pills for produce to improve chronic conditions—but it’s unclear who pays for “food as medicine”