Don’t consider yourself athletic? You don’t have to be super-sporty to get the most out of exercise. Just as long as you’re moving your body for at least 150 minutes per week, you’re not only helping

Chrimbo Limbo is the perfect time to take stock for the year ahead… If, like me, you’re one of the many women who are better at looking after everyone else than yourself, now may be the ideal time to

Starting to think about your health and wellbeing when it comes to the new year? Resolutions don’t have to be huge to make an impact… As a GP, there are some things I hope people can commit to doing t

Q Our daughter has unsightly warts on her hands. We were adopting a bit of a ‘wait and see’ approach in the hope that they would disappear, but they have been present for months now and she’s getting

Using ‘skinny jabs’? There are potential side effects you should know about… There’s a lot of information going around at the moment about weight-loss injections. But one element that may not be readi

Dr Elise Dallas is a GP whose expertise you can trust