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Five-minute therapy
Have you noticed that it’s har
Loneliness can be an issue for the older generation. Look for the signs and offer a smile, say experts
When a close friend cuts you out of their life, it can be as devastating as the end of a romantic relationship. Maureen Rice looks at why it happens – and how to cope
Adopt these small habits now to protect your future health
‘I’m becoming increasingly nostalgic as I get older’
Want the latest health intel? We’ve combed the science journals so you don’t have to…
All this month’s best buys, news and must-know health and wellbeing tips
