With so many vegan and plant-based options out there, browsing the supermarket shelves can feel overwhelming, but this is what Henry and Ian say you should bear in mind: 1 Remember taste comes first D

It has been 40 years since the iconic lunchtime concept originated in a Midlands sandwich factory. While your main, snack and drink combination have likely had a healthy upgrade over the past decade, MH unpacks how nourishing the midday formula actually is

Felipe Fernández-Armesto longs to dine offaly well

Bone broth is on everyone’s lips in the wellness world – quite literally! Packed with collagen, bone broth is not only good for your skin but can help heal leaky gut, making it winter’s best superfood! Borough Broth founder Ros Heathcote shares how to use it in some of her favourite recipes.

Go meat-free with this cheat’s version of Turkish gözleme (stuffed flatbread). It works as a light dinner. ■ Serves 2 ■ Prep 20 mins ■ Cook 15 mins 1 tbsp olive oil1 red onion, finely sliced2 garlic c