Totally addicted to tech?

Data shows we’re all looking for a digital detox. But, as Jennifer Savin discovered, ditching our devices can be harder than quitting drinking…

Have you seen anything online that’s made you feel worried?” This is the question Paula*, a leading child psychologist who’d rather not be named, always asks when she first sees children. A few years

Are you getting sick of losing hours of your life to your phone every day, even when you’re trying hard not to? Psychologist and expert Dr Martha Deiros Collado is here to help us take back control...

IS TECHNOLOGY KEEPING US

Becoming physically healthier and fitter often starts by mastering your mindset and focusing on your mental fitness

It’s time to give our kids their childhood back Forget the Halloween horror movies, ghost stories and trick or treaters – there’s something far scarier than any All Hallows’ Eve hokum going on. And it