Doomscrolling getting you down? You’re certainly not alone. According to recent research by Squeaky Bean, as many as 55 percent of Brits say that screens are making them feel anxious and depressed. It

Boost cognition and happiness with this newly coined trend

If you’re overly reliant on your devices, it’s time to create healthier online habits

A shocking 71% of Brits check their phones during meals with others. So we askÉ

AFTER YEARS SPENT BUILDING OUR SOCIAL MEDIA PERSONAS, WHAT HAPPENS WHEN YOU WANT TO LOG OFF — PERMANENTLY? OLIVE POMETSEY UNTANGLES HER LIFE FROM HER ONLINE AUDIENCE AND MAKES A FEW SURPRISING DISCOVERIES

From viral slang to AI slop, hours have been lost to silly, unchallenging feeds. One writer – prone to short-form, junk-content binges – consults experts in neuroscience, psychology and cognition for a brain-unrotting roadmap