Nathan Anthony (aka Bored of Lunch) shares some delicious air-fryer recipes – perfect if you’re having friends over for fireworks…

Polenta base MAKES 16-24 PREP 10 mins plus 1 hr cooling COOK 25 mins EASY V 2 tbsp olive oil, plus extra for the tin 500ml vegetable or chicken stock 125g quick-cook polenta 40g parmesan or vegetarian

LEISURE

This week, our health writer Jackie Mitchell looks at both NHS and private provision. I F you discover you have hearing loss, it can be confusing about what next steps to take – whether you should pay

Loaded with good stuff, these tasty meals will fill you up too

THE BEST CAST-IRON PANS WILL LAST A LIFETIME AND LOOK THE PART IN ANY STYLE OF KITCHEN – THESE ARE OUR TOP PICKS