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WOMAN’S GP DR HELEN WALL ON HER TOPIC OF THE WEEK
Tame
Five ways to help ease uncomfortable IBS symptoms
ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR
Your quick, clear guide to soothing everyday pain fast and safely
Tackle four key areas – eating, moving, resting and happiness – to start feeling better
One moment Charlotte was larking about with some lads on a stag do, the next she was bent double in agony…
Did you know that there’s a hidden universe inside you right now? Your gut is host to a vast community of microorganisms – trillions of bacteria, fungi and viruses – known as your gut microbiome, and