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WOMAN’S GP DR HELEN WALL ON HER TOPIC OF THE WEEK
Tame
Don’t let a dicky tummy or infections spoil your trip. Here’s how to enjoy your break to the max
Embrace the body-brain connection and discover how looking after your gut can lead to a happier holiday!
Warm weather, longer days, and maybe even a holiday? The summer is finally upon us – hooray! But all that sun, tempting sugary tipples and disrupted sleep can make this time of year the perfect recipe
Want to return from your trip feeling recharged and revitalised? Closer nutritionist Juliette Kellow reveals the tweaks that will make your break feel like a health reset
Travelling should be a time to let go and enjoy yourself, but what if feeling fraught about your health spoils a summer trip? Whether it’s fretting about the heat, the thought of getting food poisonin
Struck down by motion sickness whenever you’re in a car, boat, train or even plane? ‘Travel sickness is often a response to sensory mismatch – when your inner ear senses movement but your eyes or body