The clinic

We all experience anxiety in our day-to-day lives in some form, whether it’s worrying about money or family issues, or more intense anxiety which perhaps requires intervention. According to the Mental

WHEN YOU HAVE SOCIAL ANXIETY, WALKING INTO A ROOM FULL OF PEOPLE CAN MAKE YOU FEEL LIKE every eyeball in the place is boring directly into your soul, and that nothing you say will possibly be smart or

When it comes to your health, it’s often hard to tell the difference between something serious and harmless. Dr Google can’t always separate the two, so here’s the lowdown… I consider myself fortunate

Phobias are irrational by definition. So why do we have them, and can they be cured?

My Weekly’s favourite GP Dr Sarah Jarvis from TV and radio writes for you Very few of us are fond of the shorter days and colder weather which start to come around at this time of year. If you live wi

The first jab-free treatment for life-threatening allergic reactions will soon be available in the UK. The nasal spray, EURneffy, is an alternative to adrenaline pens, and has been approved for emerge