How to handle hangxiety

Do you find yourself reaching for a glass of wine or a few bottles of beer after a stressful day? Do you ever wish you could drink less, or stop relying on alcohol so much? Addiction is a complex cond

Busy festive calendar full of boozy socialising? From work parties to get-togethers with friends and family and, of course, the big day itself, avoiding a tipple or two can feel impossible during the

A lot of people associate socialising with drinking, but embracing sobriety or wanting to reduce your alcohol intake doesn’t mean you have to miss out on fun

Simply ‘being’ gives your body and brain a break and prevents burnout. It’s also crucial to productivity, say scientists reporting in the Journal of Organizational Behavior. After following office wor

New research has revealed that more people than ever are giving up alcohol or reducing considerably. Closer speaks to one woman who hasn’t looked back after going sober…

Buying gifts for everyone can cause panic, especially on the special pre-Christmas discount days like Black Friday and Cyber Monday. But don’t solely rely on them for your bargain shopping – as most r