Mary’s easy dinners

Need midweek meal inspiration? These recipes have a little something for everyone, and are ready in 60 minutes or less

SERVES 4 | PREP 20 MINS COOK 45 MINS | EASY | GF 2 tbsp extra-virgin olive oil,plus extra for drizzling1 onion, chopped1 red pepper, chopped2 garlic cloves, crushed1 tbsp finely chopped oregano leaves

These easy all-in-one dinners will be a hit with the whole family

Have dinner on the table in just 15 mins with this sweet and spicy winner. SERVES 4 PREP 5 MINS COOK 6-8 MINS ✱ 2 x 200g steaks (we used sirloin) ✱ Sesame or vegetable oil for rubbing ✱ 275g pack cook

Following last month’s introduction to Dr Clare Bailey Mosley’s 5-Day Plan for fasting to better health, we share the remaining recipes from days 3-5 to help you enjoy delicious food and feel better.

Ingredients (Serves 4) 4 small sweet potatoes 2 tbs rapeseed oil 1 tbs smoked paprika 100 g pine kernels 150 g log goat’s cheese ½ cucumber 350 g cherry tomatoes Large bag mixed leaves 1 If using the