Is oversharing making you stressed?

Research reveals there’s a gap between how ‘liked’ you think you are and how much your friends, colleagues and acquaintances really do enjoy your company. Acting health editor Chloe Gray reports on how to bridge it

It’s party season – whether it’s your work summer do, a wedding, end-of-term socials for your kids, or just a barbecue with friends. There’s a lot of mixing, mingling and making small talk in this glo

You might feel a bit embarrassed or self-conscious about writing a diary or journal, but the simple process of putting your thoughts on to paper allows you to look at things from a different perspecti

Happy stories are contagious, and here’s how you can tell them, too

All this month’s best buys, news and must-know health and wellbeing tips

Midlife – and all the stresses that come with it, like divorce, redundancy and bereavement – can take its toll on long-established female friendships. As we saw in the last series of The White Lotus,