Beat brain fog fast!

Whether it’s tied to Covid, ADHD or plain old exhaustion, more and more of us are reporting persistent cognitive cloudiness. But in our increasingly frenetic lives, how can we distinguish mental burnout from something more insidious? And is there a way to regain clarity?

Brain fog refers to feeling that your mental focus and thinking speed aren’t what they should be – almost like an old PC struggling to work effectively because too many tabs are running at the same ti

Our GP answers questions on memory loss, hearing aids, and the link between dry coughs and blood pressure pills

It’s such a common phenomenon that doctors in the UK have an acronym for it, scrawled in the notes of countless patients across the country: TATT. “Tired all the time.” But the Brits aren’t the only o

DR HAZEL WALLACE EXPLAINS WHY WHAT YOU EAT, HOW YOU MOVE AND WHEN YOU SLEEP, AT EACH STAGE OF YOUR MENSTRUAL CYCLE, CAN MAKE ALL THE DIFFERENCE TO YOUR WELLBEING

‘I’m worried my mother-in-law might have dementia’