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In fact, with a bit of know-how, it can get better with age
WORDS: FRANCESCA WOODS
Think that your sex life will evaporate as you age? Sex coach Ruth Ramsay explains how to spice things up in this season of life…
YES ‘Why waste life being unsatisfied?’ Carla Crivaro, 45, is a sex, love and relationship coach. I had a sexual awakening at the age of 40 – after some self-reflection and a lot of reading, I had ove
Don’t believe what they say: you can have pleasurable and thrilling sex well into later life – as long as you’re willing to work with the benefits and challenges that each decade brings
‘If I gave up work, what would I do?’
Could the old-fashioned ways of keeping healthy be the answer to staying well?
We all know, in theory, we’ll feel better for a breath of fresh air and taking a moment to listen to the birdsong, hug a tree and really notice our surroundings in a natural space. But it’s often the