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It’s time to discover why you’re feeling a bit ‘off’
October is Menopause Awareness Month and this year’s theme is lifestyle medicine, which shines a light on simple daily changes that can act as natural medicine. Katie Taylor, a leading voice on midlif
Women’s hormones can have a big impact on energy levels. From periods to menopause, the hormonal ups and downs, shifts and fluctuations have both direct and indirect effects on how women feel. Thankfu
3 wise women
A drop in hormones doesn’t have to mean your sex life takes a dip during midlife There’s a common misconception that a woman’s sex life diminishes as the number of candles on her cake increases. The m
Seven expert-approved tips to improve your experience
