Is sitting making you sick?

With four major planets entering different signs, we are heading into new and unexplored territory. It’s going to be a year of innovation and adventure. Expect tighter regulations on social media, mor

Editor-in-Chief Katy Sunnassee heads to Austria for a gut healing retreat at Park Igls Medical Spa Resort where they employ Modern Mayr Medicine, massage, movement and much more to support detoxification both inside and out – plus a rather interesting sauna therapy!

Feel and look better than ever with our midlife diet plan

WHAT A TRULY charming coincidence! As we celebrate 140 years of The Lady, Tom Parker Bowles has obligingly produced a book of royal recipes (with anecdotes) covering much the same timespan. Like The L

Our latest fiction writing competition asked entrants to pen a love story, and we found find three romantic tales which we’re sure you’ll enjoy over the next few pages. Congratulations to Daniel Taylor with The Clockmaker’s Valentine , which you can read overleaf, along with two runners-up. Plus on page 58, find out details about our next themed short story competition...

LIBBY heard her mum over the clatter of jars. “I’m worried about you, love.” They were in Mum’s kitchen, where Libby was sorting through the spice rack for turmeric. Wasn’t it always the way? You fanc