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New studies, books, apps and more to help you stay well in mind and body.

The first jab-free treatment for life-threatening allergic reactions will soon be available in the UK. The nasal spray, EURneffy, is an alternative to adrenaline pens, and has been approved for emerge

Fast feel-good tricks to add to your weekly routine

Instead of being sad that summer’s drawing to a close, embrace that ‘back-to-school’ feeling and try something new – it could transform your body and mind. But do you struggle to know which fads are w

A clinical trial is underway at three UK hospitals to test whether stem cell treatment might restore hearing. In animal studies stem cells injected into the inner ear grew into healthy new auditory ne

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