Why can’t you quit sugar?

3 min read

If you struggle to resist when cravings strike, our quick quiz will help

This article is from...

Woman's Own Magazine

02 May, 2023

Read this article and 8000+ more magazines and newspapers on Readly

Women's Fitness

5 ways to...eat to beat cravings

Struggling to resist sweet treats? Whatever your weakness, here are some ways to outwit the urge

Pick Me Up! Specials

Healthy slimming made simple

It’s the small eating tweaks that can make the biggest difference to your weight loss

Woman's Weekly - UK

How to beat weight gain this winter

Fuel yourself but boost your health in the process with this top advice

Woman's Own

Dessert swaps

Who says you can’t have something sweet when slimming? ‘Desserts can serve as a source of essential nutrients,’ says nutritionist Helen Bell. ‘For example, one containing fruits, nuts and wholegrains

Best - UK

Drop 14lbs & spoil yourself!

Indulge and still lose pounds on our easy plan

Gathered Magazine

Simple ways to reverse diabetes

Diabetes has become an epidemic, with an estimated 5.8 million people in the UK living with diabetes and rates are rising. Data from Diabetes UK shows that almost 4.6 million people in the UK live wit