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Helping you make smart health choices
Buy of the week
You eat with it, you kiss with it, you smile with it. Hopefully you open it wide on a regular basis when you visit the dentist. But your mouth can face problems beyond your teeth. Mouth ulcers are com
WF writer Eve Boggenpoel draws on her background in beauty, wellbeing and holistic health to bring you her pick of the best ways to feel happier, healthier and more yourself each month
LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR
Energy 1 Make a simple swap, says nutritionist and private chef Dorothy Woods (healthydot. com). “Swap refined carbohydrates like white pasta or potatoes with complex carbs such as brown rice, quinoa