Dr gill

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

MULTIPLE SCLEROSIS (MS) is a condition that affects the brain and spinal cord. Over 150,000 people in the UK live with the condition. In MS, the myelin coating protecting the nerves is damaged. This d

How important is sleep? “Sleep is absolutely essential. You can survive longer without food than you can without sleep. One of the most fundamental models of health is called ‘The Three Pillars’ which

Reduce stress, lower anxiety and breathe again with these simple expert tips

BUNIONS, also known as hallux valgus, are bony bumps on the side of the foot. They occur when the big toe moves towards the smaller toes, causing the joint at the base of the big toe (the metatarsal)

ORAL hygiene is vital, as it measures the state of your general health. Further research is needed, but emerging trends show that oral health problems are connected to diseases like Alzheimer’s, diabe