Meet Bella, who was paralysed during surgery but vows to defy expectations

Dr Elise Dallas is a GP whose expertise you can trust

An encounter in the hospital waiting room

Dr Elise Dallas is a GP whose expertise you can trust

Taking short standing breaks, even without increasing exercise, is great for your heart, according to a recent report. Researchers examined three groups over three months: a ‘sit less’ group; a ‘sit-t

After an incredibly difficult birth and a challenging start to motherhood, Brigitte had a brilliant idea…