Taking short standing breaks, even without increasing exercise, is great for your heart, according to a recent report. Researchers examined three groups over three months: a ‘sit less’ group; a ‘sit-t

This week, our health writer Jackie Mitchell looks at both NHS and private provision. I F you discover you have hearing loss, it can be confusing about what next steps to take – whether you should pay

A worldwide survey has found nearly 45% of people with diabetes don’t know they have the condition. Dr C reveals the hidden signs and symptoms to look out for

YOUR QUESTIONS / FERMENTED FOODS / OUT-OF-DATE MEDS

After an incredibly difficult birth and a challenging start to motherhood, Brigitte had a brilliant idea…

A winter MOT for your body is every bit as important as for your car