It is widely accepted that memories play a central role in making us who we are. After all, what could make us who we are on these tracks through space and time that we call our lives, other than the

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Bob Cooper of Macclesfield, Cheshire remembers: From an early age, I have always loved reading and writing. My best subject at school was English to the detriment of maths, and I managed to become top

TRAIN YOUR BRAIN

Instead of using an app or program to take notes, try the drafts feature in your webmail service. That way, your reminders and notes are accessible whether you’re sitting at your computer, out and abo

Little mistakes can sometimes have big consequences. That’s why professionals such as pilots and surgeons use checklists – it helps them remember everything that’s important. The idea of using checkli