Winter is a busy time for most of us. And that means it’s especially important that we look after ourselves – and in particular, our gut health. A healthy gut has been linked to improved immunity, red

Chestnuts roasting, prosecco flowing, gut hurting. Christmas is a time of indulgence, which often means discomfort and digestive issues. And if you already have a sensitive gut it’s prime time for blo

From replenishing minerals to upping your omega-3s, four nutritionists reveal their top diet tips for active people

Here’s how to lower your chance of developing the fourth most common cancer in the UK

This week, our health writer Jackie Mitchell looks at both NHS and private provision. I F you discover you have hearing loss, it can be confusing about what next steps to take – whether you should pay

Keep the doctor away with news of the latest products, services and advice to help you stay fighting fit