Head pain? Why the pills you’re taking for it could actually be causing it – and what you should be trying instead

Science-backed methods to help your symptoms without million adults in the UK live medication

Dry, scratchy, itchy, blurry, misery-making eyes don’t have to happen. Discover what’s going wrong – and how to make it right

Our health writer Jackie Mitchell looks at winter depression. IF you feel low, lack energy, find it difficult to get up in the morning and crave carbohydrates, you could be suffering from Seasonal Aff

When was the last time you really looked at yourself in a mirror? Forget spotting the odd wrinkle and annoying spot. Pause and take a good look at the two eyes staring back at you – they can give away

Imagine looking through a pane of glass. Now imagine that glass is frosted. You wouldn’t expect to see anything clearly – maybe just shadowy shapes – and putting on your glasses isn’t going to get rid