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ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR
Our health writer Jackie Mitchell looks at prevention methods. IT’S Back Care Awareness Week from October 2 to 8. The campaign aims to raise awareness about back pain, causes, prevention and treatment
Dementia is a scary thought, but it’s not an inevitable part of ageing. There’s no question that the older you are, the more likely you are to have memory issues. Rates of dementia are going up as we
A balanced diet and quality sleep are key pillars of good health, but few of us realise just how deeply one can impact the other. Research suggests that what we eat and when we eat can have a signific
Cancer rates are on the rise in young people, says Dr Leigh Erin Connealy. Here are her top tips for getting ahead of it early in life and at any age
Supercharge your immunity with these easy tips
