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LATEST HEALTH SOLUTIONS FOR YOUR MIND AND BODY
WORDS: TANYA PEAREY.
It’s no secret we’re all living longer, but what can we do to make those extra years as vibrant as possible?
Got a medical problem need health advice? Ask GP Dr Amir Khan
TV presenter and podcast host Lisa Snowdon on gut health, her powerful stress buster and the wise words from Clint Eastwood
GOOD HEALTH DOESN’T HAVE TO BE EXPENSIVE. IN FACT, MANY OF THE BEST HABITS ARE COMPLETELY FREE. OUR FAVOURITE EXPERTS SHARE HOW TO IMPROVE WELLBEING – WITHOUT TAKING OUT A MORTGAGE
