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HEALTHY EATING
Nutritious ideas to help start your day the ri
Rise and shine with a traditional Irish breakfast, from marmalade cake and banana muffins to waffles and wheaten farls
Prima ’s homes and food editor, Bella Evennett-Watts, shares her top advice and insider tips for this month
MAKES 16 SQUARES Whip up these better-for-you bars with a few pantry staples. You can use any nuts and seeds you have. YOU WILL NEED 400g frozen blueberries 300g oats 60g pistachios, roughly chopped 5
Enjoy a slow weekend with a tasty all-day breakfast
Enjoy a relaxed weekend feast with these delicious dishes that can be prepared ahead of time, and simply warmed up when you’re ready to serve
Never underestimate the power of a good brunch to nourish the busy triathlete! Triathlon training is not just about getting out there and following the plan. Rest, relaxation, quality sleep and fuelli