Penn State College of Medicine have found that mushrooms have mighty prevention powers. In fact, those who ate just two a day (18 grams) had a 45 per cent reduced risk of cancer, compared to those who

Cancer rates are on the rise in young people, says Dr Leigh Erin Connealy. Here are her top tips for getting ahead of it early in life and at any age

Boost your eye health – decade by decade – and future-proof your vision for years to come with this expert-backed advice

CATARACTS are formed when the clear lens inside the eye becomes cloudy or misty. This is a gradual process that usually happens as we get older. For people with cataracts, it can be like looking throu

ADVICE FROM OUR WOMAN’S WEEKLY DOCTOR

It’s one of the few health issues we women don’t have to worry about. Only men have a prostate gland, which sits just below the bladder. It surrounds the urethra – the tube urine travels down when you