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It’s a silent killer, but there are ways to get y
Follow these simple steps to help keep this vital organ in top health
Long-term stress is one of the quickest routes to becoming ill. These tricks might sound wacky – but they can really help…
A worldwide survey has found nearly 45% of people with diabetes don’t know they have the condition. Dr C reveals the hidden signs and symptoms to look out for
All this month’s best buys, news and must-know health and wellbeing tips
Oh good. Science has spoken and it turns out everything we’ve been doing to avoid real exercise – running for the bus, carrying shopping like a pack mule, cleaning up after ourselves (and others) – mi
