Are these foods harming your health?

Instagram, TikTok and Facebook are all overloaded with advice on what we should and shouldn’t eat. Closer’s nutritionist Juliette Kellow clears up the fact from the fiction

Heading on holiday? Whether you’re in the UK or abroad, a hotel buffet can be hard to navigate. It can be tempting to load your plate up with every item on offer – some combinations you’d never even c

Food, drinks, hormones, stress... you name it – it seems more and more things can lead to bloating as we get older. But there are solutions. Follow these expert tips for a happier, flatter tum!

You can feel the impact of a bad night’s sleep immediately: sluggish brain, lack of energy and the increased desire for sugary snacks or caffeine. However, there’s a more serious side to long-term sle

5-minute hummus, 3 ways PHOTO: LIZZIE MAYSON. ...

Positive ways to boost weight-loss and feel great