It was a lot harder than I thought it was going to be,” says Liza Raby, who threw herself out a plane, completed a gruelling assault course and took part in a swimming relay as part of a year-long cha

After being told she was too old, overweight and unfit to finish a mountain trek, Beverley Slocombe, 70, set out to prove the world wrong

Following her retirement, Helen Rowe, 70, from Benfleet, Essex, took some wise words to heart – with very positive results

To celebrate her upcoming birthday, Tasha Thompson is grabbing life by the horns and doing a 50 for 50 bucket list...

At the end of this month, I turn 48. FOURTY-BLOODY EIGHT! I know, right? Part of me can’t believe it because I am now nearer to 50 than I am 40 and, back when I was a young un’, I thought that was ‘de

When Bekki ended up on holiday with someone twice her age, she didn’t know what to expect…