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Short bursts of movement each day have been linked to
A daily stroll can make all the difference to your weight and wellbeing
The best exercise inspiration without costing a penny
Adopt these small habits now to protect your future health
Is it time to take breath training seriously?
All this month’s best buys, news and must-know health and wellbeing tips
The first jab-free treatment for life-threatening allergic reactions will soon be available in the UK. The nasal spray, EURneffy, is an alternative to adrenaline pens, and has been approved for emerge