Women’s Fitness Guides Magazine

1 September 2023

Eat Yourself Slim - Slimming down doesn’t have to mean boring mealtimes. In this issue, our pick of more than 65 recipes are not only healthy and nutritious, but delicious, too! Mix and match them to create your own tasty weekly meal plans that will see you build your best body in no time. Plus, try our fat-busting workout, suitable for all levels.