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Want to improve your pelvic floor strength after baby?
We all know, in theory, we’ll feel better for a breath of fresh air and taking a moment to listen to the birdsong, hug a tree and really notice our surroundings in a natural space. But it’s often the
THE BEST HEALTH DISCOVERIES OF 2025 CHANGED HOW WE FEEL. HERE ARE THE 10 HABITS THAT WE’RE KEEPING IN 2026…
Thinking of joining a gym? How about one specifically for your vagina?! That’s just one of the new technological wonders available to improve pelvic floor health, along with a swathe of new treatments, home devices and tests all designed to help us feel healthier inside and out. Editor-in-Chief Katy Sunnassee looks at what’s going to be big on the women’s wellness scene for 2026.
For activewear that works even harder than you do
WF writer Eve Boggenpoel draws on her background in holistic health, yoga and meditation to bring you her pick of the best ways to feel healthier, happier and more yourself each month
Working out, working on your side hustle or tending to your work-life balance, here’s our expert edit of the year’s best gadgets to help you reboot your life