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Want to improve your pelvic floor strength after baby?
WE NEED TO TALK ABOUT YOUR
Childbirth does funny things to a body. Way back when we announced the birth and weight of my second (enormous) child, one of my then-husband’s friends actually posted ‘commiserations’ on Facebook, pr
Toning up ‘down below’ can have a big impact
Worried about wee? Up to 14 million people in the UK are affected by urinary issues, but we’re here to help
From rushing to the loo to infections, here’s how to deal with those midlife problems
All this month’s best buys, news and must-know health and wellbeing tips