This month’s hottest things to do, buy and try
River deep, mountain high
Explore nature’s playground in style this autumn, wearing the new Roxy x Mizuno trail running collection. Roxy has put a beachy twist on Mizuno’s acclaimed Wave Daichi 7 Trail Running shoe (£135), which delivers grip, comfort and durability in a lightweight package – perfect for taking you from lake shores and beaches to forest-covered mountains. Cool lavender shades mix with pops of citrus for a soft yet vibrant look, and continue throughout the range of matching leggings, bras, jackets, tops and shorts made from recycled fabrics. Available from roxy.com womensfitness.co.uk
DO THIS…
London’s leading boutique fitness studio, Psycle (psyclelondon.com), has opened its fifth studio in the vibrant neighbourhood of Eccleston Yards. Psycle Victoria takes a holistic approach to training, offering a variety of workouts that harness the power of movement on both the mind and body. Along with a 50-bike Ride studio and state-of-the-art Barre and Yoga space, you’ll find luxurious changing rooms stocked with Sachajuan hair and body products, complimentary towels and GHD styling tools, all with the same welcoming, communitybased atmosphere that’s so entrenched in the brand’s other studios. To celebrate the launch, Psycle Victoria newbies can enjoy their first class for just £10, while existing Psycle customers can experience the new space with two classes for £25.
TRY THIS…
Naturally enhance your mental focus, wellbeing and workouts with the new range of C4 Smart Energy drinks. Available in three yummy flavours – Mango, Red Berry Yuzu and Watermelon Burst – key ingredients include nootropics, vitamins C, B5, and zinc, 106mg of natural caffeine per serving from green coffee beans, and patented ingredient Brainberry (a natural aronia berry extract that enhances cognitive performance).
Delivering zero sugars, calories, carbs, artificial colours or flavours, get your fix from a 330ml can for £1.49, or a pouch containing 20 sachets for on-the-go hydration, £25; available from Boots, WHSmith, Amazon and more.
WEAR THIS…
The new Garmin Venu 3 GPS Smartwatch (£449.99; garmin.com) is packed with extensive fitness and wellness insights and lots of amazing fresh features, including new capabilities for wheelchair users so they can track their pushes and follow wheelchairspecific workouts. Available in two sizes and comfortable enough to wear day and night, it also has a beautiful AMOLED touchscreen display, impressive 14-day battery life, a built-in speaker and microphone so you can make and take phone calls and respond to texts messages from the wrist, as well as 24/7 health metrics so you can monitor your stress and energy levels, and sleep quality with new personal
