This month’s hottest things to do, buy and try
Mistletoe & wine
When the festive season leaves you feeling frazzled, hit the mat wearing the new BAM Balance Seamless Yoga Body Suit (£69; bambooclothing.co.uk). Super soft and seamfree, this close-fitting style never rubs or rides up, while the ribbed side panels and 360-degree stretch provide complete comfort in any pose. We love the Christmassy colour and flattering cap sleeves, along with the shaping design to accentuate the power of your body.
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Women’s PT and nutrition coach Sarah Campus is a mum to three children all under five and the founder of LDN MUMS FITNESS. Now, in response to client feedback asking for increased coaching for greater support, Sarah has created an app to help busy mums stay on track and accountable. The LDN MUMS FITNESS app focuses on the four key pillars of nutrition, exercise, hydration and sleep, with an ever-growing bank of HIIT, cardio, core and holistic wellness videos suitable for all levels of fitness, including pre- and postnatal workouts. Alongside hundreds of recipes and meal plans to suit your needs, you can easily track your health habits, enjoy two-way in-app communication and even upload pictures of your meals to receive real-time feedback from Sarah on what you’re eating, including portion sizes. Available via the EverFit App (everfit.io) or ldnmumsfitness.com, the package is free for the first 30 days throughout December, then £24.99 a month thereafter.
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Beloved by celebrities including Hailey Bieber and Vanessa Hudgens, female-founded skin tools brand Skin Gym has launched its first-ever line of skincare – and we couldn’t be more excited. In addition to the range of highly effective face masks and the incredibly hydrating Super Juicy Spray Mist (£16, boots.com), the new eight-piece collection includes the innovative Workout Face Serum Sticks (pictured, £21 each), which are mess-free serums to apply on-the-go. Fitting in perfectly with an active lifestyle, these glow-enhancing sticks contain four of the best skin-loving ingredients (vitamin C, hyaluronic acid, retinol and collagen), plus peptides and fruit extracts to fight the most common skincare concerns with proven results. Available from skingymco.com, Boots stores nationwide and boots.com, get one for your gym bag now!
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Kic is a leading Australian health and wellness app on a mission to change the relationship Brits have with wellness and themselves. Co-founded by Steph Claire Smith and Laura Henshaw, the dynamic duo first bonded over their shared physical and mental struggles with body image, triggered by the modelling industry which encouraged weight stigma, restrictive eating and excessive exercise, while working at Melbourne Fashion Week in 2013. Shortly after this meeting
