The competition is taking over cities across the UK. The following circuit – created by Hyrox champion Daria Daspin – gives you a taste of the endurance and functional strength it takes to tackle the real thing. You can do it three ways:

CHALLENGE ACCEPTED

From marathons to Hyrox , workout regulars are training like elites to find purpose, community and proof of what their bodies can do. Is this the ultimate antidote to life in 2025?

No runner can run on running alone – at least not for long. If you want jogging joy to last a lifetime, strength and conditioning is non-negotiable. Group classes can be a brilliant way to show up and

The seagrass meadow sways beneath my feet, the crystalline waters offering an underwater experience that could be lifted straight from the Caribbean (or the Outer Hebrides). I’m swimming in my trail s

Twenty-five years after his marathon debut, Duncan Craig races the toughest of opponents… his younger self