Get fit for hyrox!

LET YOUR RUNNING LOOSE

Editor Sarah Sellens puts the new HYROX-ready Amazfit T-Rex 3 watch to the test

Kit yourself out with the latest fitness gear and gadgets.

Stuck for time? Try this run-focused session which blends elements of running with run-specific exercises to boost strength and cardio fitness

We (hopefully) all know by now that strength exercise is vital, not just for helping us be stronger better, faster, more resilient runners, but for our all-round health and wellbeing. Women’s muscle m

Whatever the distance, running requires dedication. It’s about discipline and digging deep, passion and pushing boundaries. But it’s also about feeling good. Running can liberate you from a sluggish body and even inject youthfulness into old age. And regardless of your level or experience, you can always learn more…