Ditch the ultra-processed food and whip up simple, delicious, nourishing meals cooked with wholesome ingredients

REAL FOOD CHAMPION ELLA MILLS HAS NOW MADE NUTRITIOUS COOKING SO SIMPLE THAT YOU CAN’T FAIL TO EAT WELL, ALL YEAR LONG

A fresh and zingy dish that’s light on calories, yet super filling with tasty chicken breast. SERVES 4 PREP 20 MINS COOK 5 MINS ✱ 250g pouch cooked sticky rice ✱ 2tsp oil ✱300g skinless chicken breast

Elevate al desko lunches with these tips from pro chefs…

IF YOU MAKE ONE THING… Thai-style chicken Serves ...

Put veg centre stage in recipes that are comforting and hearty – just the thing to warm up January nights